MYOGENIX CREATINE Creatine is a natural substance produced by the body and found in various foods. During exercise, creatine helps regenerate ATP, which is responsible for all muscle contractions. During high intensity exercise, the ATP demand in muscles increases. Supplementing with Creatine allows your Phospho-Creatine stores to replenish faster, allowing muscle contractions to continue at peak levels. 95% of creatine is stored in skeletal muscle, so individuals with more muscle mass may need more creatine to reach a saturation point. Be sure to consume 0.8oz of water per lb. of body weight. Seek the advice of a health care professional before using. MYOGENIX creatine is 99.9% pure and guaranteed to be free of impurities and by-products. Increases Strength •Improves ATP Production • Enhances Muscle Growth Myogenix Creatine 800 gram diet supplement is designed to aid the body in regenerating ATP, which deals with muscle contractions. Creatine monohydrate allows the body to replenish phosphor-creatine that is stored during working out. Creating 400g allows your muscles to continue to contract at peak performance even after completing a workout. This product is free of starches, wheat, corn, and preservatives. Muscle Builder Body Builder Increase mucle Supplement Facts Serving Size: 1 Scoop (5 Grams) Servings Per Container: 80 Amount Per Serving Creatine Monohydrate - 5 Grams Ingredients: 99.9% Pure Micronized Creatine.