Optimum Nutrition Opti Men Opti-Men is a complete Nutrient Optimization System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, Opti-Men lays a solid foundation for everyday health, performance, and vitality. Opti Men - Five Performance Blends: Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development. Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge. Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals. Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption. Opti-Blend Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins. Opti Men Beyond The Basics 350+ Milligrams B-Complex Vitamins Five GENDER-SPECIFIC Blends Comprehensive NUTRIENT OPTIMIZATION SYSTEM Free-Form AMINO ACIDS Botanical Extracts Fruit and Vegetable PHYTOCOMPLEX Digestive enzymes HIGH-POTENCY vitamins & minerals Opti Men Directions As a dietary supplement for men, consume 3 tablets daily with food. Warnings Keep out of reach of children. Allergen Information: contains shellfish (oyster) ingredients. Nutrition Facts Serving Size 3 Tablets Servings Per 150 Tab Container: 50 Servings Per 240 Tab Container: 80 Amount Per Serving Serving % DV Riboflavin 75 mg 4410% Biotin 300 mcg 100% Vanadium 100 mcg - Folic Acid 600 mcg 150% Vitamin C (as Ascorbic Acid) 300 mg 500% Vitamin D (as Cholecalciferol) 1500 IU 375% Alpha Lipoic Acid 25 mg - Zinc (as Zinc Citrate) 30 mg 200% Inositol 10 mg - Niacin (as Niacinamide) 75 mg 375% Pantothenic Acid (as D-Calcium Pantothenate) 75 mg 750% Alpha Carotene 140 mcg - Lutein 500 mcg - Zeaxanthin 28 mcg - Thiamin (as Thiamin Hydrochloride) 75 mg 5000% Copper (as Copper Gluconate) 2 mg 100% Iodine (as Kelp) 150 mcg 100% Manganese (as Manganese Gluconate) 5 mg 250% Vitamin K (as Phytonadione) 75 mcg 90% Silica 5 mg - Cryptoxanthin 34 mcg - Vitamin E (as D-Alpha Tocopheryl Succinate) 200 IU 665% PABA (Para-Aminobenzoic Acid) 10 mg - Choline (as Bitartrate) 10 mg - Lycopene (as Lyc-O-Mato Natural Tomato Lycopene) 500 mcg - Molybdenum (as Molybdenum A.A. Chelate) 80 mcg 110% Magnesium (as Magnesium Oxide, Aspartate) 100 mg 25% Vitamin A (as CaroCare Natural Mixed Carotenoids) 10000 IU 200% Selenium (as Selenomethionate from High Selenium Yeast) 200 mcg 285% Vitamin B12 (as Cyanocobalamin 1%) 100 mcg 1665% Chromium (as Chromium GTF [Glucose Tolerance Factor] Chromate 120 mcg 100% Calcium (as Calcium Carbonate & Ascorbate) 200 mg 20% Vitamin B6 (as pyrdoxine HCI) 50 mg 2500% Viri-Blend 525 mg - Phyto-Blend 240 mg - Enzy-Blend 50 mg - Amino-Blend 800 mg - Proprietary Blends Viri-Blend Saw Palmetto, Powder (Berries), Damiana, Powdered (Leaf), Korean Ginseng, Powdered (Root), Pygeum Africanum, Powdered (Bark), Gingko Biloba, Powdered (Leaf), Raw Oyster Concentrate, Nettles, Powdered (Leaf), Pumpkin Seed Phyto-Blend Citrus Bioflavonoids (Fruit) Deodorized Garlic, Powdered (Bulb), Green Tea Powder, Grape Seed Extract (Vitis Vinifera) (Seed) (Standardized to 95% Polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Bilberry Fruit Powder, Black Currant Fruit Powder, Cauliflower Powder Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder Enzy-Blend Papain, Bromelain, Alpha Amylase, Lipase Amino-Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine. *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Microcrystalline Cellulose, Stearic Acid, Crosscarmelose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica *The products and the claims made about specific products on or through this website have not been evaluated by this website or the United States Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.