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Metabolic Nutrition: P.S.P., Fruit Punch 45 Servings

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So what does Metabolic Nutrition say about PSP?

  • Pumps (they say up to 3 hours after your workout)
  • More Endurance
  • Increased Vascularity
  • Increased Strength

All seem to be things you want in a pre-workout supplement right?


They state this product has 21 active ingredients and zero sugar. Sounds great to me. The only thing I didn't like though, those active ingredients are in a big proprietary you really don't know how much you are getting of each. But if you take the mega dose (3 scoops) that gives you 24 grams of those ingredients, so you have to imagine you are really getting a good amount of each. This includes:

  • Citrulline
  • Agmatine
  • Arginine
  • Glycerol
  • Beta Alanine
  • Creatine

And a bunch more I won't go into.

My Review of Metabolic Nutrition PSP

So I tried the green apple flavor last night. It also comes in watermelon and fruit punch. I am not a big fruit punch guy, so I went with the green apple. First of all, like their other supplements and protein, the taste was awesome. Easy to drink. Tasted exactly like a green apple blowpop. You will love it.


Because I am a pumpaholic, I went with the extreme dose of 3 scoops. Now, if you ever get a sample pack, it's kind of confusing, but you are getting the 3 scoops...not 1 scoop per sample don't over do it! Honestly I messed up the first time and through in two sample packs...then I read it closer...that would have bad. I had to toss it out and do it over. I drank it down on my way to the gym. Takes me about 30min to get their, so I would say just finish it about 15min before you workout.


Incredible. I am used to taking Hemavol or High Volume, which give great pumps, but these went beyond that. Only after a few sets, I had the vascularity going and my arms were as tight as I have seen them in awhile. Again, I don't know how much of each ingredient I took (which is pretty scary), but I do know it worked.


This is one area where I was surprised. I usually work out for about an hour, but I was in their for almost 2 hours...not tired and ready to keep moving onto the next set. Great endurance from this product.

Prolonged Pumps

Now they state up to 3 hours...I honestly didn't see any prolonged pumps above what I see from other pump-type supplements on the market. I just don't think it's possible. Would love to see something that actually makes this happen, but I didn't expect PSP to do that and it didn't.


Overall this is a great pump product. If you are getting off stimulants, this would be awesome to take during that time off. The other thing you can do is stack it with your favorite pre-workout or even ESP from Metabolic Nutrition. They are all the same flavors so the taste will be the same. I am not sure when it will be released, but I will definitely be picking up a full bottle at that time!

  • Model: 53005
  • Shipping Weight: 1lbs
  • Manufactured by: Metabolic Nutrition

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