Hi-Tech Pharmaceuticals H2O Expulsion 60 Caps The Most Powerful Water Reduction Supplement on the Market Whether you are going into a bodybuilding show or want that hard, dry look, H2O Expulsion is the perfect supplement for you. Adding a Diuretic Complex to your supplement regimine can help you control and maintain water levels in the muscles and at the same tim eliminating excess water under the skin...the kind you don't want. Natural Diuretic Shed Unwanted Excess Water Herbal Formula More Muscular Definition Why Does It Work: The Ingredients Dandelion (Taraxacum officinale) extract: Strongest natural diuretics. Uva ursi (also known as bearberry) extract: Very popular natural diuretic in Chinese medicine. Juniper, horsetail, buchu, green tea (standardized to 98% polyphenols-45% EGCG), bladderwrack, ginger, Withania (standardized to 1% alkaloids and 1.5% withanolides), and capsicum (standardized to capsaicinoids, including capsaicin, dihydrocapsaicin, and nordihydrocapsaicin). Vitamins B3 and B6. Magnesium and potassium. There is no better natural diuretic on the market than H2O Expulsion. If you want that ripped and vascular look, this is the only supplement that you need. And best of all, both men and women can use this supplement. So get that look...whether it's a bodybuilding show, a day at the pool or if you have an upcoming vacation...this is the product for you. Directions & Dosage Hi Tech Pharmaceuticals recommends that you start taking this product 5 days before you want to see that ripped and dry muscle look. Take 2 capsules with a glass of water twice per day. Best to have one serving in the morning and one in the afternoon. Can be taken with or without food. First 3 Days: Increase your water intake Last 2 Days: Reduce your water in take heavily H2O Expulsion should be used for 5 days on, and then take at least 7 days off before using this product again. Do not exceed 6 capsules in 24 hours. Stacks: For even more weight loss during this time, stack with Hydroxyelite. Supplement Facts & Ingredients Serving Size: 1 Capsule Serving Per Container: 60 Amount Per Serving: (% Daily Value) Proprietary Diuretic Blend 1350mg Uva Ursi Extract (leaves)[Standardized to 20% Arbutin], Dandelion Extract (Taraxacum officinate)(leaves), Horsetail Extract (stem), Juniper (Berries), Buchu Extract (leaves), Green Tea Extract (leaves)(Standardized to 98% Polyphenols, 45% Epigallocatechin Gallate [EGCG]), L-Tyrosine, Bladderwrack Extract (Thallus), Ginger Extract (Root), Ashwaganda Extract (Root)[Standard to 1% Alkaloids and 1.5% Withanolides], Capsimax™ Capsicum Extract (Fruit)[Standardized to a precise level of Capsaicinoids, including Capsaicin, Dihydrocapsaicin, and Nordihydrocapsaicin, delivering a minimum of 300,000 Scoville Heat Units (SHU)]. Vitamin B-6 (as Pyridoxine Hydrochloride) 50mg (2500%) Vitamin B-3 (as Niacin) 33mg (165%) Magnesium (as Magnesium Gluconate) 25mg (25%) Potassium (as Potassium Chloride) 99mg (3%) Other Ingredients: Gelatin Capsule (FD&C Blue #1, Tilanium Dioxide, Gelatin), Dicalcium Phosphate, Magnesium Stearate, Silica.