Primaforce: Creatine, 400 Grams

PrimaForce CreaForm contains high quality creatine monohydrate and is proven safe and effective through numerous research studies. Creatine Monohydrate is one of the most studied supplements and has been suggested to cause dramatic increases in muscle size and strength. Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates.

CreaForm can help:

• Build and maintain lean muscle
• Provide more energy during sets and faster recovery between sets when training
• Promote muscle cell hydration
• Increase strength
• Enhance recovery

Directions For CreaForm: As a dietary supplement, mix 1 scoop (1 teaspoon) in 8 to 10 ounces of water or juice. Drink immediately. To maximize results, drink 8 to 10 8-ounce glasses of water daily.

Loading Phase:
Day 1 through 5: Take 1 scoop 4 to 6 times daily.
Day 6 forward: Take 1 scoop twice daily.