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5 Best Supplements for Joint Pain

Posted by Asal Bahrami on

5 Best Supplements for Joint Pain

We’ve all been there--you’re in the heat of an intense workout and you feel a slight pain somewhere in your body. Our joints are some of the hardest parts of our body to keep healthy throughout our adult life. In fact, 25% of adults in the U.S. have some form of osteoarthritis. Luckily, certain supplements can help you achieve healthier and stronger joints so you won’t face any pain or injuries down the line. Supplements best for preventing joint pain: Turmeric Turmeric is one of the most popular supplements for treating pain thanks to its chemical compound called curcumin. This compound...

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Let's Talk About Sex

Posted by Camille VanBuskirk on

Let's Talk About Sex
Maintaining an active and busy lifestyle can sometimes take a toll on your sex life, so we’ve put together a list of tips to keep performing your best.

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Fat Burners: Do Fat Burning Supplements even work?

Posted by Glenn Green on

Fat Burners: Do Fat Burning Supplements even work?
Fat Burners: Do Fat Burning Supplements even work?

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Creatine - What is it and what does it do?

Posted by Glenn Green on

Creatine - What is it and what does it do?
You’ve likely heard of creatine if you go to a gym and hangout around other lifters. But, what exactly is it? And how is it used? Here’s everything you need to know about this popular supplement.

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Your Complete Guide to Protein Powder

Posted by Camille VanBuskirk on

Your Complete Guide to Protein Powder
Protein powder is a quick and easy way to up your protein intake. Let’s take a look at why protein is so important.

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