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The Importance of Intra-Workout Hydration

Posted by Sunita Roop on

The Importance of Intra-Workout Hydration

  Whether you're a seasoned athlete or just starting your fitness journey, proper hydration is crucial for optimal performance and recovery. While most people understand the importance of staying hydrated before and after a workout, many overlook the significance of intra-workout hydration. We'll explore why hydrating during your workout is essential and how it can benefit your overall fitness goals. Why Hydrate During Your Workout? During exercise, your body loses fluids through sweating, which can lead to dehydration if you don't replenish those fluids. Dehydration can have detrimental effects on your performance, including: Decreased Endurance and Stamina Impaired Muscle Function...

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5 Supplements to Help You Bulk Up for the Summer

Posted by Sunita Roop on

5 Supplements to Help You Bulk Up for the Summer

Summer Bulk Supplement Stack It’s nearly swimsuit season and while some are trying to slim down, you’re trying to bulk up and pack on muscle mass. Bulking up takes commitment in the weight room, kitchen, and knowing the right supplements that work synergistically to help you maximize those gains. The bulk begins now and Lockout has got your back and guns covered!  Check out these 5 critical supplements to power your summer bulk. Whey Protein Whey protein is not just any protein; it's the gold standard for muscle growth.Taking in adequate protein every day ensures the amino acid building blocks...

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Fuel Your Resolution: 5 Products to Ignite Your Wellness Journey

Posted by Asal Bahrami on

Fuel Your Resolution: 5 Products to Ignite Your Wellness Journey

  As you dive into a new year filled with aspirations for a healthier and more vibrant life, We are here to be your partner in achieving your goals. If you're ready to make 2024 the year you prioritize your nutrition and well-being, join us as we explore five exceptional products from us designed to kick start your resolutions. Whey Protein: Your Essential Protein Powerhouse Elevate your fitness and nutrition game with Lockout Whey Protein. Packed with high-quality protein, this supplement supports muscle recovery and growth. Whether you're hitting the gym or looking to increase your protein intake, Lockout Whey...

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5 Foods to Eat to Help Boost Your Sex Drive

Posted by Asal Bahrami on

5 Foods to Eat to Help Boost Your Sex Drive

Food plays a crucial role in our daily lives and overall health, influencing not only our physical well-being but also our sexual vitality. It's unsurprising that dietary choices can either positively or negatively impact our sex lives. Beyond factors like attraction to your partner, stress levels, and sleeping habits, sexual desire is intricately linked to the production of sex hormones (androgens and estrogens) in our bodies. Being on a calorie deficit diet can disrupt hormone production, potentially lowering libido. While maintaining a healthy and balanced diet may not be a panacea for sexual issues, it can provide the boost needed...

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TOP 10 PRODUCTS TO HELP YOU GAIN MUSCLE

Posted by Asal Bahrami on

TOP 10 PRODUCTS TO HELP YOU GAIN MUSCLE

Sometimes we need a little extra boost to help us gain muscle and achieve our fitness goals. Diet and exercise do not always get us to our ideal fitness goals right away. You may be too busy to meal prep, or too burnt out for a daily workout. It happens to everyone! Lockout Supplements offers products that can help give you the boost you need when diet and exercise alone don’t help you reach your health and fitness goals.   HERE ARE THE TOP 10 PRODUCTS LOCKOUT SUPPLEMENTS OFFERS TO HELP YOU GAIN MUSCLE: HI-TECH: WINSTROL, 90 TABLETS BLACKSTONE LABS:...

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