Allmax: Creatine 100g
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- Improves Performance In High-Intensity Strength Training
- Increases Muscle Mass, Strength and Size
- Muscle Volumizing Effects
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- Dietary Supplement
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Take daily with water or juice upon waking and post-workout, or on non-training days, after a meal.
Loading Phase - 1 rounded tsp. twice daily (total of 10 g/day) for 5 to 7 days.
Maintain Phase - 1 rounded tsp. daily (total of 5 g/day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.Recommended Use or Purpose: Aids in improving performance in repetitive bouts of brief, highly-intense physical activity. Aids in increasing muscle mass when used in conjunction with a resistance training regimen.
Allergen Warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nut, fish and shellfish products.