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History of the Strong Man

Posted by Asal Bahrami on

The basis for individual sports has been running, throwing, and lifting. These all have unique components that break down to regional development. Humans have been using athletic competition as a substitute for fighting since the dawn of time. 

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Let's Talk About Sex

Posted by Camille VanBuskirk on

Let's Talk About Sex
Maintaining an active and busy lifestyle can sometimes take a toll on your sex life, so we’ve put together a list of tips to keep performing your best.

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Fat Burners: Do Fat Burning Supplements even work?

Posted by Glenn Green on

Fat Burners: Do Fat Burning Supplements even work?
Fat Burners: Do Fat Burning Supplements even work?

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Creatine - What is it and what does it do?

Posted by Glenn Green on

Creatine - What is it and what does it do?
You’ve likely heard of creatine if you go to a gym and hangout around other lifters. But, what exactly is it? And how is it used? Here’s everything you need to know about this popular supplement.

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Your Complete Guide to Protein Powder

Posted by Camille VanBuskirk on

Your Complete Guide to Protein Powder
Protein powder is a quick and easy way to up your protein intake. Let’s take a look at why protein is so important.

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